Some thrive under pressure, others wilt. There is an epedemic of stress and burnout in our personal and work lives. We pride ourselves in our ability to multi-task and use computer aids to organize the demands on our time; we become more efficient and take more responsibilities, and with them, more stress.
Even when managing our time well we still end up exhausted and stressed, unable to concentrate, keep foucs and be productive. That's because the problem isn't time management, it's energy ...
Read the rest of the article here: http://www.herdlinger.com/unlimitedpotential/nov04a.pdf
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